Services
- MBestmind&OptImmune: comprehensive and integral programme with elements that have a bearing on the physical, emotional and spiritual spheres.
- Mindfulness programme: includes stress management workshops, full attention meditation, specialised massages and deep relaxation practices to recover balance in the mind and body.
- Chi Kong and forest baths programme: to go deeper into awareness of the body and mind through Chi Kong practices.
- Yoga programme: specialised retreats for yoga practitioners, adapted to each client's level, and the option to practice with therapeutic design.
- Emotional detoxification programme: in this programme users will gain understanding, awareness and tools to help manage their emotional life.