Almogrote (Cheese paste)Almogrote is a type of paste that is typical to La Gomera, where it is made using cheese that has been over-cured. It is spread on toasted b...
Baked Almobd CakesPreparation: The egg whites are beaten to form peaks. The cooked almonds are then chopped or cut in strips and half the egg whites are added...
Bienmesabe (Almond and cinnamon custard)The name "bienmesabe" (tastes good to me) is given to a wide variety of dishes throughout the Spanish-speaking world, not all of t...
Canarian StewCanarian stew, as with most Spanish stews is in itself a whole menu. Above all, this is the case when its stock is also used to prepare a so...
Chickpea "Compound"Before offering you the recipe for this dish, which fortunately, can be found in nearly all popular Canarian restaurants, we need to clarify...
Coated Young GoatGoat's meat prepared in this way is mainly eaten in La Gomera. However, it is also prepared using a variety of recipes, though all fairly si...
Eggs in sauceMole eggs are a very old dish, which can be prepared in a number of ways depending on the period and country. Nowadays, it is one of the mos...
Fish CasseroleCanarian Fish Casserole is one of the great seafood stews mainly due to the moderate use of herbs and spices that do not disguise the taste ...
Green or Coriander SaucePreparation: Put a fistful of salt and a handful of fresh, finely-chopped coriander, some garlic cloves and a tip of a teaspoon of cumin in ...
Marinated TunaTuna fish are one of the most important catches in Canarian waters and there are various migratory species that pass by the islands, includi...
Meat and potatoesThis is one of the most commonly prepared dishes in Canarian homes, and therefore, there are many recipes, some of which have been passed do...
Pickled horse mackerelCanarian blue fish are used to make many great dishes especially pickled ones. As well as horse mackerel, mackerel and sardines are often us...
Pork ribs with potatoes and corn on the cobThis dish is a relatively modern addition to our cooking, but whose success here has been extraordinary. However, it is not a recipe that ha...
Rabbit in SauceThis dish is one of the most well known and typical delicacies of Canarian gastronomy. Its origin seems to have come from the region of Arag...
Spicy red sauceThe basis for these sauces tends to be what they call on the islands "pimienta picona" (chilli peppers). Preparation: Crush half a...
Squid in SauceThere are various types of "potas" (kind of squid) in the Canary Islands - "voladora" (flying), "negra"(black)...
Sweet TomatoThe tomato along with the banana is one of the most popular crops on the Canary Islands and is well known throughout Europe for its great qu...
Watercress SoupWatercress grows in watery fields or on the banks of freshwater streams and, although it grows in abundance all over Europe, it is usually o...
Wrinkled potatoesThere are many ways to "wrinkle" potatoes. The method we explain here is one of the simplest, most efficient and widely used. Prep...