Recipes and dishes

The best thing about the Island’s cuisine is that you can take it home. Learn to cook some of the typical dishes of Tenerife using our recipes.

Rabbit in Sauce

This dish is one of the most well known and typical delicacies of Canarian gastronomy. Its origin seems to have come from the region of Aragón,…

Spicy red sauce

The basis for these sauces tends to be what they call on the islands "pimienta picona" (chilli peppers). Preparation: Crush half a dozen…

Squid in Sauce

There are various types of "potas" (kind of squid) in the Canary Islands - "voladora" (flying), "negra"(black), "de…

Sweet Tomato

The tomato along with the banana is one of the most popular crops on the Canary Islands and is well known throughout Europe for its great quality.…

Traditional recipe of Tenerife Fish Casserole

Canarian Fish Casserole is one of the great seafood stews mainly due to the moderate use of herbs and spices that do not disguise the taste of the…

Watercress Soup

Watercress grows in watery fields or on the banks of freshwater streams and, although it grows in abundance all over Europe, it is usually only used…

Wrinkled potatoes

There are many ways to "wrinkle" potatoes. The method we explain here is one of the simplest, most efficient and widely used. Preparation:…