Do you know your limits? Do you think you are in control of your body and mind? It's not just about holding your breath underwater, it's about learning to control your mind and your body and pushing them to limits you would never have imagined. Tenerife is one of Europe's most popular destinations for freediving, which is also known as apnea. Are you up for it?
All over the island, but the west coast is particularly noteworthy thanks to its unique terrain which makes the temperature, currents and weather perfect for every type of freediving.
If you need equipment, you can get everything you need locally, whether you're a beginner in this underwater sport or an expert looking to perfect your technique. You will have access to state-of-the-art facilities and services at T3 and at Umberto Pelizzari's prestigious Apnea Academy West Europe. These two world famous centres are just 200 metres (650 feet) apart.
Their professionals will teach you breathing techniques and how to move in the water so you can enjoy more time under the surface using lung power alone. All of this makes Tenerife the perfect place to enjoy all types of freediving.
All year round, although winter is the most attractive season for all freedivers in Europe, as the water temperature is always constant and there is no thermocline. The sea oscillates between 19ºC in winter and 26ºC in summer and from 0 to 50 metres (165 feet) deep there is only 1 degree of variation. In addition, there is visibility from 20 (65 feet) to 25 metres (82 feet).
You don't need a permit to practise freediving. What the academies usually ask for is a medical certificate, although if you are going to practise this modality on your own you don't need any kind of permit.
Of course you can! There are many specialised centres on the island where you can take a course or improve your apnea technique. You can find them both in Tenerife North and Tenerife South.
Have you already selected the activity you want to do? Let the magic of Tenerife envelop you and concentrate only on enjoying your stay while you indulge in that activity you are so passionate about. Below, you will find suggestions of local tourism companies specialized in the organization of the activities mentioned above, so get ready to immerse yourself in an unparalleled adventure!
