Surfing and bodyboarding

Tenerife has gentle waves but also powerful breakers. It is essential to be aware of your physical condition and surfing level before entering the water.

In general, the island's beaches have lifeguard services. The lifeguards can advise you, so don't hesitate to ask. If there is no lifeguard station in the area, you should observe the following:

• The strength and direction of the wind.
• The predominant direction of the currents.
• The tidal point and the time of day.
• The size of the swell.
• The entry and exit zones. Keep in mind that these zones can vary due to the factors mentioned above.
• It is always advisable to surf with a companion, limit sessions to a maximum of two hours to prevent fatigue and dehydration.
• Protect yourself from the sun and maintain a balanced diet during your vacation; you'll surf much better.

Tenerife is the perfect island for surfing in Spain. There are multiple spots where you can practice the sport all year round. Thanks to the Atlantic low pressures during winter (October-April) and the influence of the trade winds with the arrival of summer (May-September), it is the ideal place for surfing in all its forms.

The waves break over different types of seabeds: rocks, rocks and sand, sand, and volcanic reef. The waves over sand and rock beds are usually more accessible, suitable for beginner and intermediate surfers. Volcanic reefs present more difficulty, making them more appropriate for those who have mastered the technique perfectly.

The water temperature of Tenerife's beaches ranges from 19 degrees in winter to 26 degrees in summer.

If you are someone who sleeps with your board, you know to travel with your inseparable friend. But if you prefer not to carry it, don't worry, as there are various shops and surf schools in Tenerife that can provide you with the board you need according to your level and experience.

No special permits are required to practice these activities.