Mountain Biking in Tenerife

You pedal faster and faster. You feel the fresh air on your face and watch the trees whizz by you. You ride through Corona Forestal on a breathtaking descent through endless pine forests. You skid on a hairpin bend and carry on your descent. You pause for a moment to take in the beautiful scenery. But you are soon on the go again! There are still 20 km (12.5 miles) ahead of you.

Download Tenerife cycling friendly Map

You have more than 200 km (125 miles) of forest trails at your disposal. Most of the tracks take riders across the high areas of the Island, especially the Corona Forestal. The network of trails links most of the north to the area of Tacoronte and the south, which means you can start and finish in a place with all the amenities you need, often including public transport and parking spaces.

Routes
The network of trails comprises four main routes, each with its own varieties and characteristics for you to combine to your liking. You will have the chance to design your own personalised route depending on the distance and difficulty of the route and the type of landscapes you are looking for.

Order:
  • Alphabetical ascending
  • Alphabetical descending

We answer to your frequently asked questions

Everything you need to know about mountain biking in Tenerife

Practical advice for mountain biking in Tenerife

  • Don't forget to take a coat and a rain jacket. Remember that the island has a microclimate and the weather can change quickly, especially at higher altitudes.
  • Check the weather forecasts before setting off.
  • Be extremely cautious on the roads, especially in busy urban areas.
  • When travelling alone, always let someone at the hotel reception know where you are by leaving a phone number so that they can keep track of where you are.
  • Wear a helmet, it is compulsory and essential for your safety.

When is the best time to go mountain biking in Tenerife?

The favourable weather conditions mean that you can practice mountain biking all year round. We have an average temperature of 22 degrees 365 days a year.


What do I need for mountain biking in Tenerife?

  • A mountain bike.
  • ake into account the weather conditions in the area where you are going to do your trip.
If you need to rent a mountain bike on your visit to Tenerife, there is a wide range of specialised shops available to provide you with the service you need. You can also count on technical service and roadside assistance, but it is important that you don't skimp on all possible safety measures, especially helmets.

What are the best mountain biking routes in Tenerife?

Tenerife is one of the best destinations in the world for mountain biking (MTB) thanks to its varied geography that combines volcanic landscapes, forests and beaches. Here you can find the recommended routes for mountain biking, but we highlight rides in the following areas:

  • El Teide: The route up Mount Teide is one of the most emblematic. Although challenging, it offers spectacular views and a volcanic terrain that tests even the most experienced cyclists.
  • Anaga: This area, with its forest trails in the north of the island, offers routes surrounded by a green and tropical landscape, ideal for those looking for a more technical and natural experience.
  • La Orotava: This route connects La Orotava with Puerto de la Cruz and offers a combination of fast descents and moderate climbs on rural and wooded roads.
  • Vilaflor: From the picturesque village of Vilaflor, you can explore mountain routes that head towards Mount Teide, with trails through volcanic landscapes and mountains.
  • Cruz del Carmen: In the Anaga area, this route is perfect for MTBing due to its breathtaking scenery and winding trails, ideal for those looking for a challenging adventure.

Do I need a licence?

Only in the case that you are going to ride on tracks that are in protected areas, it is best to be well informed before choosing any route.